To explore if working with me would be right for you, please book a consultation by contacting me at:

anna@commencepsychotherapy.ca
613-355-3906

How does it work?

  • Message

    Email, call, or fill out the form above to set up a free 15-20 minute consultation.

  • Meet via phone or video

    We will review your goals for therapy and see if we would be a good match. You can ask any questions you have.

  • Book

    If you feel comfortable moving forward with booking a session I will send you paperwork to fill out. If I am not the right fit for your needs I will do my best to provide you with referral options to explore.

Commence Psychotherapy is operated in Ottawa, Ontario and acknowledges the unceded and traditional lands of the Anishnaabe Algonquin Nation. Further, Commence recognizes how the profession of Social Work has harmed Indigenous communities, culture and spirit. Following the example set by fellow social worker, Carly Boyce, I aim to redistribute the equivalent of my professional fees to local Indigenous organizations, individuals, or causes as an act of reparation and accountability.